Back Pain

If you spend a lot of time sitting or working at a computer, it is very important to know how to sit properly in order to prevent future back problems. You will certainly be improving things if you sit right back in your chair and place a firm cushion or lumbar support in the small of your back. If you would like any help with learning how to sit properly, then please contact the Oakwood Physiotherapy Clinic, we also have available a range of lumbar supports.